Velavit V-Yummy 150 ml Food supplement containing royal jelly, bee pollen, propolis, vitamins and minerals sweetened with honey. Ingredients; Active Ingredient Amount in 15 ml Pollen 150 mg Royal Jelly 150 mg Siberian Ginseng Root 150 mg Propolis (10%) 15 mg Folic Acid 195 mcg Vitamin B1 1.65 mg Vitamin B2 1.95 mg Vitamin B3 (mg NE) 25.5 mg Vitamin B5 6.75 mg Vitamin B6 1.8 mg Inositol 37.5 mcg Vitamin B12 3.3 mcg Vitamin C 135 mg Vitamin E (a-TE) 16.5 mg Recommendation for Use: It is recommended to consume 20 minutes before meals. For children aged 4-10, it is recommended to consume 5 ml three times a day using the measuring spoon on the bottle cap. For individuals aged 11 and over, it is recommended to consume 10 ml three times a day. Contents Royal Jelly B Vitamins Vitamin C Vitamin E Ginseng Pollen Form Liquid Aroma Honey