Nutraxin Multivitamin Mineral Powder 300 g Supplementary Food Containing Taurine, Caffeine, Ginseng, Magnesium, CoQ-10 and L-Carnitine. Content: In each scoop; Creatine 3000 mg L-Carnitine 500 mg Taurine 500 mg Vitamin A 340 mcg Vitamin B1 0.6 mg Vitamin B2 0.6 mg Vitamin B5 2.5 mg Vitamin B6 5 mg Vitamin B12 3 mcg Biotin 50 mcg Folic Acid 200 mcg Vitamin C 80 mg Magnesium 60 mg Zinc 6 mg Chromium 40 mcg Selenium 36 mcg Coenzyme Q-10 10 mg Korean Ginseng Root Extract 50 mg Ginger Root Extract 10 mg Recommendation for Use: It is recommended to consume 1 scoop per day by mixing with 250 ml of water. It does not contain gluten and sugar. Ingredients Coenzyme Q10 Ginger Extract Taurine Selenium Magnesium L-Carnitine Chromium Vitamin A Ginseng Folic Acid Creatine Zinc Vitamin C Biotin B Vitamins Aroma Pineapple Form Powder